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March 28
Talking about Quick Gym
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Dick Behnke, 76, just brought in his Doctors Report on his health. ONLY 3 months at Q G. Glucose 128 was 291. Cholesterol 194 was 242. Trig. 257 was 461. HDL 32 was 32. VLDL 51 was 140. HGB 8.1 was 11.8. Centura Laboratory Services. That's a 43% increase in his health. 9/10/09
I run the Manitou Incline every weekend. It doesn't matter how many times I run it in a week, nothing changes. I use Quick Gym once or twice a week. This is the only thing that improves my running. Eddie Schmidt